Healthy Food

Almonds immersed in water deal with: ldl cholesterol, strain, weight problems, bones and joints

Conventional Chinese language drugs says it is vitally essential for almonds  to be immersed in a single day in water, after which to be eaten within the morning, peeled.

Almonds comprise an enzyme inhibitor (a molecule that binds to enzymes and reduces their exercise), and is deactivated when the almond is immersed in water.

This inhibitor, which is positioned within the skinny outer shell of almonds, prevents your physique from absorbing all the great substances that this nuts have. Subsequently, earlier than consuming them, dip them within the water in a single day, and after that you’ll simply peel them.

The almonds are very scrumptious, however on the identical time wholesome and wealthy in nutritional vitamins E, zinc, magnesium and calcium .

Solely 4-5 almonds are sufficient every day to enhance our well being and extra power all through the day.

Put a few untreated and unsalted almonds within the water and go away them in a single day to face nonetheless. The following morning, eat them. You may make this recipe and devour it every single day.

They’re good for the mind and for mind features, for lack of power, for regulating ldl cholesterol, for strain and for bones.

They assist with their anticancer exercise.

And in addition to that they defend towards cardiovascular illnesses and defend the well being of the pores and skin, the outcomes of the brand new analysis present that the almonds are melting the fats deposits across the abdomen


In 1 liter of water prepare dinner two tablespoons of almond scoops till it’s boiled to half. Style the liquid and drink it just a few occasions a day for 1 cup.


Dip 50 g of almonds into scorching water to melt the husk. Peel it and simmer it with 100 g of water to get a mash. Then add 50 g of sugar and 1 liter of water, stir effectively and pressure by means of the gauze. It’s drunk at will, like water or as a lemonade.


Preparation of lotion: combine 100 g of almond oil with 45 g of 75% alcohol and slightly lemon juice. This lotion is used for therapeutic massage, leaving a couple of minutes for the pores and skin to soak. Through the day, the therapeutic massage is repeated and the breasts are washed with lukewarm water.


Combine freshly floor almonds with heat milk with honey, so drink 3 times a glass through the day.


Therapeutic massage the pores and skin with almond oil, then rinse with heat water. You need to use 100 g of almond and 50 g of olive oil, through which you’ll dip the gasoline, and apply it on the face.

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